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Put the aubergines flesh side down in a grill pan or baking tray and grill for 1012 minutes until leathery and soft.
Cooking aubergines tips. Choose from hundreds of aubergines recipes that you can cook easily and quickly. They can take a while to cook in a stew so give them 2 4 minutes in the microwave before cooking to speed the process up. Aubergines known in america as eggplants come in a wide variety of shapes sizes and colors. In a large pan warm enough sunflower oil to cover the aubergine.
Eggplants called aubergines in the uk are one of the most versatile and delicious vegetables to use in cookingit can be cooked into many varied and rich options making eggplant an excellent choice for a starter main course or side dish. You need to cook long enough until theyre tender and lose a little of that bitterness. Cooking aubergines is not difficult though some individuals may shy away from it. The most popular eggplant is the large purple eggplant.
Combine the soy sauce mirin rice wine vinegar and sugar then add the garlic and spring onions and set aside. Although many oriental supermarkets now stock these aubergines theyve travelled a long way from south east asia and arent always very fresh. Prepare your ingredients and start cooking aubergines today. No one likes a squishy or watery aubergine in their curry.
Due to its high water content cooked aubergine can also be. There are numerous ways to prepare and cook the aubergine to give you an array of dishes. The first record of aubergines in the uk is from the early 1600s. Aubergines are readily available from italy spain and holland the rest of the year.
Moreover it is very nutritious low in calories and rich in fiber iron and antioxidants. They also make a good substitute for meat in all sorts of dishes. Aubergine is usually cut into slices cubes or strips and cooked in a little oil before being added to sauces as this gives it a much better texture. In my years of cooking overseas ive always had to use alternative ingredients when i cant find thai ones.
Turn the aubergines over and grill for a further 5 minutes. You can grill fry griddle barbecue and bake aubergines as well as adding them to curries and casseroles. How to cook aubergines. Microwave on fullhigh power for 6 to 8 minutes or until tender stirring once half way through cooking.
Aubergines recipes articles and photos to love. Aubergines do act like sponges for oil salting them will avoid a soggy and oily mess. Enjoy discovering of new meals and food from the best aubergines recipes selected by food lovers.
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