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Health benefits of sunflower seeds.
100g sunflower seeds. Nutty and delicious the kernels are rich in health. Jual sunflower seed roasted 100 gram dengan harga rp10000 dari toko online sang rasa jakarta barat. We class this as a high protein content itemin terms of overall nutritional value we class this as an item with a medium nutritional density value. Walking 15 minute mile 124mins.
Swimming 25 yards per min 104mins aerobic dancing. Seeds sunflower seed kernels dried has a nutritional value score of 16 out of 100comparing the sugar content and the nutritional density in 100g for seeds sunflower seed kernels dried. Tweet share google pinterest. Cari produk biji bijian lainnya di tokopedia.
Press the button add to counter. Add to wishlist. The calories in sunflower seeds per 100g1cup is 611 calories. 100g 1 cup 1 oz 1 package 1 tbsp.
Jual beli online aman dan nyaman hanya di tokopedia. 100g of sunflower seeds your weight. Sunflower seeds are power packed with healthy fats proteins fibres minerals and so much more. Learn sunflower seeds nutrition profile here.
Sunflower seeds is calculated to be 611cal per 100 grams making 80cal equivalent to 1309g with 563g of mostly fat201g of protein172g of carbohydrates in 100g while being rich in vitamins and minerals such as selenium and copper. Print 499 tax incl. Calculate burning calories for other portions. Healthy seeds combo roasted flax seeds 100g sunflower seeds 100gpumpkin seeds 100gm watermelon seeds 100gm condition.
Calories 584 per 100 g folates 227 mg 57 dv niacin 8335 mg 52 dv pyridoxine 1345 mg 103 dv vitamin a 50 iu 2 dv vitamin e 3517 mg 234 dv potassium 558 mg 12 dv calcium 78 mg 8 dv iron 525 mg 63 dv manganese 1950 mg 85 dv selenium 53 mg 96 dv. Seeds sunflower seed kernels dried has a nutritional value score of 16 out of 100comparing the protein content and the nutritional density in 100g for seeds sunflower seed kernels dried. Jogging 5 mph 67mins.
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