Food Supplements
The objective of the harmonised rules on those products in directive 200246ec is to protect consumers against potential health risks from those products and to ensure that they are not provided with misleading information.
Food supplements. 1 supplements are available in a range of doses and in different combinations. Sometimes the ingredients in dietary supplements are added to foods including drinks. A dietary supplement is a manufactured product intended to supplement the diet when taken by mouth as a pill capsule tablet or liquid. Manufacturers may add vitamins minerals and other supplement ingredients to foods you eat especially breakfast cereals and beverages.
Food supplements can be vitamins minerals amino acids fatty acids and other substances delivered in the form of pills tablets capsules liquid etc. If youre an adult and are taking niacin supplements or getting niacin from fortified foods dont get more than 35 milligrams per day. They might contain vitamins minerals fiber amino acids herbs or other plants or enzymes. As a result you may get more of these ingredients than you think and more might not be.
A supplement can provide nutrients either extracted from food sources or synthetic individually or in combination in order to increase the quantity of their consumption. What a food supplement is. The class of nutrient compounds includes vitamins minerals fiber fatty acids and. Vitamin b5 pantothenic acid foods that have it.
Dietary supplements are an affordable and effective way to ensure you and your loved ones are getting the daily recommended intake of essential vitamins minerals and other important nutrients necessary for optimal health. Dietary supplements come in the form of pills capsules powders gel tabs extracts or liquids. A food supplement is defined in eu law as any food the purpose of which is to supplement the normal diet and which is a concentrated source of a vitamin or mineral or other substance with a nutritional or physiological effect alone or in combination and is sold in dose form. Whole food vitamins and supplements browse our vast array of organic nutrients protein smoothie powders super foods and many other supplements from top brands such as green pastures garden of life perfect supplements others.
However only a certain amount of each nutrient is needed for our bodies to function and higher amounts are. Antioxidant supplements such as vitamins c and e might reduce the effectiveness of some types of cancer chemotherapy.