Healthy Alcoholic Beverages
Yes an ice cold margarita or two can be a refreshing treat in the heat of summer but most cocktails are huge sugar bombs thanks to ingredients like simple syrup juice and sweet liqueurs.
Healthy alcoholic beverages. The first factor that we need to take into consideration is what the alcohol is served with. Some people are looking to keep calories down some. Interestingly not all martinis are off limits. For just one example a rather large 2010 study published in the journal circulation linked drinking alcohol in moderation to a lower risk of coronary heart disease.
Thats pretty exciting and a good reason to raise a glass. A body of research has found that drinking alcohol any kind in moderation may help to protect the cardiovascular system. The best the bloody mary. White wine and red wine contain similar calories.
A review of alcohol consumption in women from the nurses health study i and ii found that smaller amounts of alcohol about 1 drink per day spread out over four or more days per week had the lowest death rates from any cause compared with women who drank the same amount of alcohol but in one or two days. With less sugar than beer and far less sugar than flavoured ready made alcoholic bottled drinks wine is a much better choice. This treat will provide you with 160 calories only. 2 oz gin 25 oz elderflower liqeuer75 oz bianco vermouth 75 oz lemon juice 4 5 slice of cucumber quartered 1 egg white cucumber and lemon to zest.
Healthy alcoholic drinks are not all about sippers like white wine spritzers. Healthiest alcoholic drinks 1 dry wine. Further if you are an alcoholic seek the appropriate treatment options and avoid drinking alcohol further healthy is a subjective term. Tomato juice fresh not pre made vodka worcestershire sauce freshly grated horseradish hot pepper sauce salt ground pepper fresh lemon juice celery the tomato juice alone makes this potent potable worth drinking but just about every other ingredient in the blood mary recipe with the exception of the salt and the vodka is also highly.
Although originating from fruit much of the sugar has been converted to alcohol during the fermentation process. You can always opt for a sour apple martini made with 34oz each of sour apple liqueur and vodka and 212oz of sour mix.