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The immune system is the first line of defense against all types of illnesses so bolstering it can benefit the body in countless ways.
Jasmine green tea benefits. Some even believe that simply gargling jasmine tea can prevent illness but i dont really see the point of that when the stuff is so delicious. Consuming the tea whilst sick can also help to speed up your recovery. Jasmine tea helps to protect the immune system with its anti inflammatory and antioxidant properties. It helps alleviate aches and pains.
Jasmine tea made from green tea may lower your risk of type 2 diabetes. So drinking jasmine green tea may slow down the metabolism of the sugar content in starch. At the same time it can also delay the pace at which the sugar is sent to your blood. The antiviral and antibacterial properties found within jasmine green tea can help to prevent both colds and the flu.
An animal study published in the journal of life sciences revealed that jasmine green tea is a rich source of natural polyphenol antioxidants including those such as epicatechin ec epicatechin gallate and others. Jasmine green tea has anti inflammatory properties which can aid in reducing aches and pains associated with arthritis or joint pain. Green tea can rev up your metabolism allowing you to burn 3 to 4 percent extra calories on an average every day.
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