Sunflower Butter
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An alternative to peanut butter.
Sunflower butter. But sunflower butter is going more mainstream too giving the og pantry staple some friendly competition. Commercial versions of sunflower butter were. Luckily because sunflower butter is made up mainly of unsaturated fats it helps lower cholesterol and reduce inflammation. Go seeds not nuts.
Although i can have nuts i have a tendency to overdo it on almond butter raise hands if you go through 1 jar a week. At sunbutter were committed to making delicious tasting sunflower butter made with simple ingredients free from the top 8 food allergens and containing more vitamins minerals than most nut buttersteamseed. Laurels butter sunflower butter keto nut free high protein nut butter snack spread no sugar low carb lightly salted vegan gluten free omega 3s no preservatives 8 oz jar. 3 cups hulled sunflower seeds 14 cup coconut sugar 12 teaspoon sea salt.
Because it is made from seeds rather than nuts it will not trigger nut allergies of course some people are allergic to sunflower seeds but it is much less common than tree nut and peanut allergies. Seed butter tastes amazing on toast with granola or by the spoonful. I only have small rimmed baking sheets so i had to use two pans toast them until the seeds. Sunflower butter also known as sunflower seed butter is a food paste made from sunflower seeds.
Preheat your oven to 350f and spread the sunflower seeds into a thin layer on a large rimmed baking sheet. Almond butter is creamy loaded with protein and is downright delicious. 42 out of 5 stars 249. This homemade sunflower seed butter is a healthy nut free alternative to peanut butter.
Homemade sunflower butter makes 16 ounces. 99 087ounce get it as soon as thu oct 15. Sunflower seed butter has 9 grams of fat in a 1 tablespoon serving but almost 90 percent of the total fat consists of unsaturated fats. Sunflower seed butter however is.
This is a vital distinction because the type of fat in your diet makes all the difference. If you have a high powered food processor its easy to make with raw or roasted seeds. Gods gift to those who cannot have nuts moment of silence for this delicious treat the incredible hand is modeling. Sunflower butter is commonly used as a substitute for peanut butter when allergies are a concern.
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