Vitamin K Sunflower Seeds
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Vitamin K In Sunflower Seeds Per 100g Diet And Fitness Today
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1 there is 00 mcg of vitamin k in 10 cup with hulls edible yield of sunflower seeds kernels dried.
Vitamin k sunflower seeds. Contains more vitamin k contains more vitamin c 180. The recommended usda amount of vitamin k for adults 19 and older is 90 mcgday. Compare cashew to sunflower seed by vitamins and minerals using the only readable nutrition comparison tool. Sunflower seeds may help lower blood pressure cholesterol and blood sugar as they contain vitamin e magnesium protein linoleic fatty acids and several plant compounds 1 6 7 8.
Low basic macronutrients and calories. Indicates data unavailable. Vitamin k in sunflower seeds kernels dry roasted with salt added fig. 1 there is 346 mcg of vitamin k in 10 cup of sunflower seeds kernels dry roasted without salt.
Vitamin k in sunflower seeds kernels oil roasted without salt fig. The total food items which are raw is 3 items. Vitamin k in sunflower seeds kernels from shell dry roasted with salt added fig. 1 there is 088 mcg of vitamin k in 10 oz of sunflower seeds kernels oil roasted without salt.
Vitamin k in sunflower seeds kernels dry roasted without salt fig. The recommended usda amount of vitamin k for adults 19 and older is 90 mcgday. Contains more vitamin b1 2499. The recommended usda amount of vitamin k for adults 19 and older is 90 mcgday.
The recommended usda amount of vitamin k for adults 19 and older is 90 mcgday. The recommended usda amount of vitamin k for adults 19 and older is 90 mcgday. The highest amount of vitamin k from the 3 raw items is in nuts cashew nuts raw where the content is 341 ug per 100g. Vitamin k in sunflower seeds kernels dried fig.
1 there is 346 mcg of vitamin k in 10 cup of sunflower seeds kernels from shell dry roasted with salt added. A list of nuts and seeds which are found in our database include chia seeds sunflower seeds pecans pumpkin seeds hazelnuts. 025 cup 3500 g gi. Nutrient amount dridv protein.
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